Our body, like everything else, respond to our thoughts.
What kind of thoughts do you have about your body? It’s about love, acceptance, caring and nurture?
Or It’s about judgment, criticism, hate, comparison with others?
I’m not proud to say until some time ago, my answer to that question would be the second one. I’ve struggled with my body my whole life. But now I am learning to love it, nurture and taking care of my beautiful, healthy, whole body.
That doesn’t mean you can’t change the things you don’t like, but you have to love what you have first. The change, as always, begin from inside out.
The actions you take from that place of love and peace will be inspired and will bring great results. From outside of this place, you will struggle and work hard but very little will change. Sounds familiar?
Start today to be grateful for having a body that allows you to do the things you want; that allows you to be here, living in this amazing planet called Earth. Start small, but start today.
First you accept the body you have, then you take action to improve something you want. Think this way: it’s good, and it will only get better!
If after that, you feel inspired to look for some help to improve your body, here are some resources:
For regain balance:
Brain Editor Subliminal: http://tinyurl.com/7krkkvv
For weight lost:
Zero resistance Weight Release: http://tinyurl.com/4zjywes
Your body is your temple! Love it and adore it!!