I love this video and I use these moves to balance my chakra energy all the time!!
I hope you enjoy it too!!!
I just love her and her work!!!
Our body, like everything else, respond to our thoughts.
What kind of thoughts do you have about your body? It’s about love, acceptance, caring and nurture?
Or It’s about judgment, criticism, hate, comparison with others?
I’m not proud to say until some time ago, my answer to that question would be the second one. I’ve struggled with my body my whole life. But now I am learning to love it, nurture and taking care of my beautiful, healthy, whole body.
That doesn’t mean you can’t change the things you don’t like, but you have to love what you have first. The change, as always, begin from inside out.
The actions you take from that place of love and peace will be inspired and will bring great results. From outside of this place, you will struggle and work hard but very little will change. Sounds familiar?
Start today to be grateful for having a body that allows you to do the things you want; that allows you to be here, living in this amazing planet called Earth. Start small, but start today.
First you accept the body you have, then you take action to improve something you want. Think this way: it’s good, and it will only get better!
If after that, you feel inspired to look for some help to improve your body, here are some resources:
For regain balance:
Brain Editor Subliminal: http://tinyurl.com/7krkkvv
For weight lost:
Zero resistance Weight Release: http://tinyurl.com/4zjywes
Your body is your temple! Love it and adore it!!
Everyone is afraid of this six letter word. And everyone has felt this at least once in its life. But what is this and why does it happen?
Well, simply put: stress is what happens when we live in disconnection with our source, higher self, our spirit, whatever you call it. If you trying too hard to accomplish things through action alone, without being aligned, you will feel stress. If you want something and you don’t believe you can get it, you will feel stress. If you thing about everything that can go wrong in a situation, instead of what can go right, you will feel it. If you worry about things and people when you should be just holding a positive image of them, you will feel stress.
You get my point.
So how can we avoid to feel this way? How can we minimize this on our live. The answer is both simple as it is hard to practice.
Relax. Believe. Let go.
I can hear your mind saying: ‘easier said than done.’ Yes, it is. But it doesn’t mean we shouldn’t try to do .
I truly believe we can do it, but I believe we need help. We can change our thoughts patterns and beliefs, but it takes time and effort.
Do you REALLy wanna change? Do you want to live a better life? Start now. One step at a time. Start by stopping and breathing when you feel stressed. Start to question the reason you are stressed about. Is it really that bad? Is it true what your mind is telling about this situation?
Little by little you will feel more calm and more confident. But you have to want and you have to start.
And about getting assistance, here’s a few resources that can help!
The Ultimate Stress Relief Library: http://tinyurl.com/6b8qjxs
Love and Above (So you can raise your energy): http://tinyurl.com/mjn9ue7
Remember to breathe!
Ok! We were born to be happy!
Is there anybody who believe the other way?
Yes, we have A LOT to learn! We’ll be miserable until we do!
That’s only one use for pain, to show us that we’re doing something wrong! To make us question what that may be! Once you discover and stop doing whatever you were doing wrong, the suffering will go away! It’s just that simple!
Let’s elaborate! Life in earth works under Laws! You will be submitted to them either you like and believe or not! Until you learn some basic principles, life won’t be good to you! So we suffer! GOD does not want you to be miserable! But until you live in peace and love, that’s what is going to happen! Did you heard about ‘Free Will’? You can do whatever you want of your life, but don’t blame others for you suffering! They can’t choose for you! They just can’t!
So let’s choose better! 🙂
I started this blog to share my experience in the last year that allowed me to change my point of view about life! I learn and grew in 12 months what I didn’t in 26 years!
So let’s talk! I’m certain I can help and you can help me back because if there is one thing I learned is that we never stop learning!
Have you ever wondered why you work on yourself and work on raising your vibration but your prosperity level doesn’t seem to change?
You may have subconscious barriers that prevent you from manifesting wealth.
I am working on them now and I have to say I have more money coming in already. Not the amount I want yet, but It is already more! 🙂
First you have to acknowledge that, then you can work on releasing them.
I found a video and a program that it’s helping me.
If you want, check it out!
The world is full of people who just see what is in front of them. They can’t see the big picture or belive in anything that is not right there for them to see.
I am NOT one of those people!
I believe that the physical world we see is just one part of the whole. I belive everything is energy and that we are sooo much more that our bodies.
I like to think outside the box and try new, different things just fo the fun of it.
If you are like that, this post is for you!
Scientists say that we use only 10% of our brain. I believe that there are people who are already able to use more than that, that don’t limit themselves to this immediate world.
They experience and create things that seem impossible, but I believe everything is possible!
I am playing with this concept of expand my mind and my spirit and until now it’s been an incredible, crazy, fun journey!
If you’d like to join in this journey, here are the resources I am using for that:
The Art of Astral Projection: http://tinyurl.com/76a8g58
Quantum Jumping: http://tinyurl.com/kuumq7l
See you in the other side! 😉