For many people, losing weight is thought to be about choosing the right diet and waiting for the weight to fall off. And, that is sometimes the case. Until it all comes back on, with a little bit extra, just days after stopping the diet. Despite these experiences and those that do not see a single pound lost, people continue moving from one diet to another and then the next. Getting embroiled in this cycle of yo-yo dieting, is not only deeply depressing, but it can cause further, more serious issues to health and mental well-being.
The real key to losing weight, permanently, is rooted in the mental approach and the relationship with food. It is understanding this that lies in the reported success of hypnosis for weight loss. If you don’t treat the cause, the problem will never really go away.
When best-practiced, weight loss hypnosis is designed to use a blend Hypnotherapy and Neuro-Linguistic Programming, to calm the mental activity of a patient and thus allow for concentration on the root problem and set in place a program of correction to these negative thoughts. What is important to understand before a course is undertaken, is that such treatments can only work with the absolute commitment from the patient. If this is not the case, it will not be the hoped for success.
As the patient is gently induced, often to the sounds of soothing music or calm speech, they will enter a state of ease and relaxation. Completely aware of where they are and the environment they are in, this allows for complete and clear focus on the discussion. From here the therapist will begin to unlock the reasons for developing the negative relationship with food. Having ascertained these, solutions to combat the thought processes and memories that drive the problem can be reached and suggested.
This way, you treat the cause of your problem, getting balanced, healthy and happy! So, if you want a different approach to this issue, one that can really SOLVE your problem once for all, check this out!