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Hypnosis to live in great shape and health!

For many people, losing weight is thought to be about choosing the right diet and waiting for the weight to fall off. And, that is sometimes the case. Until it all comes back on, with a little bit extra, just days after stopping the diet. Despite these experiences and those that do not see a single pound lost, people continue moving from one diet to another and then the next. Getting embroiled in this cycle of yo-yo dieting, is not only deeply depressing, but it can cause further, more serious issues to health and mental well-being.

The real key to losing weight, permanently, is rooted in the mental approach and the relationship with food. It is understanding this that lies in the reported success of hypnosis for weight loss. If you don’t treat the cause, the problem will never really go away.

When best-practiced, weight loss hypnosis is designed to use a blend Hypnotherapy and Neuro-Linguistic Programming, to calm the mental activity of a patient and thus allow for concentration on the root problem and set in place a program of correction to these negative thoughts. What is important to understand before a course is undertaken, is that such treatments can only work with the absolute commitment from the patient. If this is not the case, it will not be the hoped for success.

As the patient is gently induced, often to the sounds of soothing music or calm speech, they will enter a state of ease and relaxation. Completely aware of where they are and the environment they are in, this allows for complete and clear focus on the discussion. From here the therapist will begin to unlock the reasons for developing the negative relationship with food. Having ascertained these, solutions to combat the thought processes and memories that drive the problem can be reached and suggested.

This way, you treat the cause of your problem, getting balanced, healthy and happy! So, if you want a different approach to this issue, one that can really SOLVE your problem once for all, check this out!

http://tinyurl.com/4zjywes

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Are you happy?

So, what is happiness after all?

For me, it’s all about balance! You have to work all areas of you life! Your healthy must be good, you must be satisfied with your body. You need to have great relationships, with your family, friends, your better-half. Having a great carrer and success. Having a sense of purpose and spirituality is very important as well!

What I do is working in all areas al the time! It’s not an easy task, but it must be done if you want to be happy. In each fase of your life one area could require more work from you. That’s ok! You put most of you effort on it, but NEVER forget about maintain the others. Easily said than done, but for me is what we need to seek and aim for. Little by little we will get there!

I will give tips about different areas and some resources that I feel may help you in each area of your life. Tell me what you think, ok?

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